Weigh In record (no journal entry) for 26 February 2021
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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475 kcal
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Fat: 5.42g | Prot: 40.60g | Carbs: 75.54g.
Breakfast: Apples, Peaches. Lunch: Carrots , Nando's Chicken Strips . more...
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Losing 0.8 kg a Week
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