Weigh In record (no journal entry) for 26 February 2021
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77.9 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1502 kcal
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Fat: 92.84g | Prot: 58.26g | Carbs: 106.27g.
Breakfast: Cupcake with Icing. Lunch: Parmalat Fabulite Fat Free Strawberry Yoghurt, Jungle Energy Bar Peanut Butter. Dinner: Woolworths Moroccan Pork Belly Espetadas . Snacks/Other: Coffee with Milk. more...
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Losing 4.2 kg a Week
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