rudy lenzkes's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
96.8 kg Lost so far: 2.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
210 kcal Fat: 20.77g | Prot: 4.90g | Carbs: 1.48g.   Breakfast: Heavy Cream, Coffee, Bacon. more...
Losing 1.0 kg a Week

6 Supporters    Support   

Comments 
Nice drop. Excellent start! Let's go! #grindtime #stayhungry  
25 Feb 21 by member: jimmiepop

     
 

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rudy lenzkes's Weight History


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