Weigh In record (no journal entry) for 25 February 2021
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96.8 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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210 kcal
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Fat: 20.77g | Prot: 4.90g | Carbs: 1.48g.
Breakfast: Heavy Cream, Coffee, Bacon. more...
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Losing 1.0 kg a Week
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Comments
Nice drop. Excellent start! Let's go! #grindtime #stayhungry
25 Feb 21 by member: jimmiepop
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rudy lenzkes's Weight History
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