Weigh In record (no journal entry) for 25 February 2021
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123.3 kg
Lost so far: 28.0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1544 kcal
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Fat: 62.00g | Prot: 121.00g | Carbs: 152.00g.
Breakfast: Unleashed Nutrition Protein Shake. Lunch: Savage Chef Keto Buffalo Mac. Dinner: Savage Chef Bro Bowl. Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers, General Mills Chex Mix Cheddar (Pouch), Quest Blueberry Cobbler Hero Protein Bar. more...
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Losing 5.5 kg a Week
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 Comments
25 Feb 21 by member: HeBrewZ
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Thanks man! I appreciate the motivation.💪
26 Feb 21 by member: Raiderdurf1986
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Raiderdurf1986's Weight History
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