Weigh In record (no journal entry) for 25 February 2021
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103.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1617 kcal
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Fat: 82.51g | Prot: 55.38g | Carbs: 160.42g.
Breakfast: Rainbow Chicken Viennas, Albany Everyday White Bread. Lunch: Rainbow Chicken Viennas, Kellogg's Instant Noodles. Dinner: Sliced Ham, Grated Cheddar Cheese, Albany Everyday White Bread. Snacks/Other: Jungle Energy Bar Peanut Butter. more...
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Losing 3.4 kg a Week
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 Comments
Wooow! Well done! That's a great drop🎊💪
26 Feb 21 by member: Liela1993
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It is i was so shocked. Im just praying i don't gain next month.🙏
26 Feb 21 by member: kitty14cat
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Don't be shocked, be happy. Your hard work paid off👌🌸Just keep doing what you've done and stay consistent then you won't gain.
27 Feb 21 by member: Liela1993
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kitty14cat's Weight History
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