Weigh In record (no journal entry) for 25 February 2021
|
108.4 kg
Lost so far: 4.5 kg.
Still to go: 108.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
871 kcal
|
Fat: 20.55g | Prot: 28.05g | Carbs: 129.70g.
Breakfast: Oats, Clover Full Cream Fresh Milk, Country Spread Medium Fat, Freshpak Rooibos, Sugar. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos, Woolworths Banana, Woolworths Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyLeeA's Weight History
|