Weigh In record (no journal entry) for 25 February 2021
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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913 kcal
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Fat: 45.27g | Prot: 57.35g | Carbs: 66.92g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Sasko Low Gi Seeded Brown Bun, Chicken Drumstick. Dinner: Cauliflower, Stuffed Green Olives, Beef Stew Meat. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Fair Cape Full Cream Milk, Huletts Brown Sugar. more...
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Losing 0.5 kg a Week
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Ellaklok85's Weight History
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