Weigh In record (no journal entry) for 24 February 2021
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108.5 kg
Lost so far: 4.4 kg.
Still to go: 108.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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760 kcal
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Fat: 29.10g | Prot: 20.70g | Carbs: 98.50g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Bliss Double Cream Yoghurt Choc Chip, Nature's Source Nutzy Crunch. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Losing 6.3 kg a Week
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CindyLeeA's Weight History
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