Weigh In record (no journal entry) for 24 February 2021
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195.4 kg
Lost so far: 0 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2375 kcal
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Fat: 136.61g | Prot: 156.67g | Carbs: 127.29g.
Breakfast: Extra Virgin Olive Oil, Egg, Eskort Gold Medal Pork Sausages. Elevenses: Woolworths Raw Luxury Tree Nuts. Lunch: Tomatoes, Sasko Low GI Whole Wheat Brown Bread, Onions , KOO Vegetable Curry, Woolworths Extra Lean Beef Mince. Tea: Woolworths Beef Nibbles. Dinner: Crisps, Air Popped White Popcorn , Beef Stock , Curry Powder , Beef Steak, KOO Chick Peas in Brine , Cauliflower Rice. more...
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Losing 16.8 kg a Week
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Bulletjie35's Weight History
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