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BodyTrace
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96 kg
Lost so far: 4.7 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1062 kcal
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Fat: 37.94g | Prot: 85.78g | Carbs: 89.82g.
Breakfast: Coffee with Cream. Lunch: Chick-fil-A Chick-fil-A Sauce, Alaska Smokehouse Smoked Salmon, Kraft Mayo, Publix Everything Bagel, Coffee with Cream. Dinner: Phillips Crab Rangoon. more...
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Gaining 7 kg a Week
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