Weigh In record (no journal entry) for 23 February 2021
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124.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1859 kcal
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Fat: 115.79g | Prot: 68.93g | Carbs: 131.71g.
Breakfast: Cooked Egg, Clover Sliced Cheddar Cheese, Tomatoes, Plums , Rhodes Tomato Puree, Woolworths Multi Grain Rice Cakes. Lunch: Woolworths Mixed Vegetables, Meat Pie, Sweet Potato (without Skin, Cooked, Boiled) . Dinner: Meat Pie, Woolworths Sweet Curry Pasta Salad. Snacks/Other: Lay's Thai Sweet Chilli Potato Chips. more...
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Losing 0.7 kg a Week
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AlbertynNicole's Weight History
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