florence.nyadare's Journal, 17 Nov 13

Weigh In record (no journal entry) for 17 November 2013
80 kg Lost so far: 12.8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:
635 kcal Fat: 30.00g | Prot: 31.00g | Carbs: 58.00g.   Snacks/Other: Regular Twister. more...
Losing 11.2 kg a Week

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florence.nyadare's Weight History


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