Weigh In record (no journal entry) for 22 February 2021
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131.5 kg
Lost so far: 41.7 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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852 kcal
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Fat: 23.27g | Prot: 35.78g | Carbs: 127.85g.
Breakfast: Egg Yolk , Kraft American Cheese Slice, Grits. Lunch: Tyson Foods Chicken & Cheese Crispito. Dinner: Bean Soup (Home Recipe). Snacks/Other: Twizzlers Cherry Bites. more...
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Losing 3.5 kg a Week
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Jennifer Vander Meer's Weight History
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