Weigh In record (no journal entry) for 22 February 2021
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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550 kcal
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Fat: 30.00g | Prot: 25.00g | Carbs: 45.00g.
Lunch: McDonald's Big Mac. more...
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Losing 0.9 kg a Week
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