Weigh In record (no journal entry) for 22 February 2021
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64 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1680 kcal
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Fat: 53.63g | Prot: 24.83g | Carbs: 278.25g.
Breakfast: Simba Mexican Chilli, Black Tea, Apples , Toasted White Bread , Margarine, Huletts Brown Sugar, Coffee with Milk and Sugar. Lunch: Bokomo Provita Wholewheat, Bakers Lemon Creams (1), Chappies Gum. Dinner: Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Woolworths Savoury Rice , Willards Monster Munch Original Flavoured Maize Snack. more...
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Losing 0.1 kg a Week
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SupremeSoulChild's Weight History
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