Weigh In record (no journal entry) for 22 February 2021
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125.6 kg
Lost so far: 25.6 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1568 kcal
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Fat: 61.00g | Prot: 129.50g | Carbs: 124.00g.
Breakfast: Savage Chef Eggs Florentine . Lunch: Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip . Dinner: Savage Chef Buffalo Keto Bowl. Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt, Built Bar Peanut Butter , Bamboo Lane Crunchy Rice Rollers, Popcorners Flex Protein Crisps. more...
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Gaining 0.8 kg a Week
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Raiderdurf1986's Weight History
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