Weigh In record (no journal entry) for 21 February 2021
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81.0 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2693 kcal
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Fat: 88.98g | Prot: 109.75g | Carbs: 372.85g.
Breakfast: Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Smucker's Strawberry Preserves, Coffee. Lunch: Cole's Mozzarella Cheese Sticks, Prego Traditional Spaghetti Sauce, Johnsonville Mild Italian Sausage, Spaghetti. Dinner: Welch's Grape Jelly, Peanut Butter, Sunbeam Large White Bread, Popsicle Fudgsicle No Sugar Added Fudge Bars. Snacks/Other: PBfit Peanut Butter Powder, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Mission 8" Flour Soft Taco (10 ct), Corn Tortillas, Welch's Fruit Snacks Mixed Fruit (25.5g), Honeymaid Graham Crackers, Philadelphia Whipped Cream Cheese Spread, 1% Fat Milk, Great Value Peanut Butter. more...
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2073 kcal
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Exercise:
Cooking - 25 minutes, Housework - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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davidsprincess's Weight History
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