Weigh In record (no journal entry) for 21 February 2021
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60.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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136 kcal
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Fat: 6.91g | Prot: 4.82g | Carbs: 17.89g.
Breakfast: The Harvest Table Low Carb Lean Suga, Nescafe Classic, Okja Just Now Cacao Oat Milk. Lunch: Kuhne Sauerkraut, Simba Salted Peanuts. more...
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steady weight
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