Steve_cadiosucks_klose's Journal, 20 Feb 21

Tomorrow might be up. Succumbed to fish and chips for supper tonight 🤤
89.7 kg Lost so far: 13.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1516 kcal Fat: 65.10g | Prot: 106.23g | Carbs: 156.93g.   Breakfast: Mercury 100% Prime Whey, Bananas. Lunch: Bakali Corn Cakes, Cheddar Cheese. Dinner: Fish and Chips. more...
2873 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Steve_cadiosucks_klose's Weight History


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