Weigh In record (no journal entry) for 14 November 2013
|
50 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2013:
|
983 kcal
|
Fat: 18.99g | Prot: 18.01g | Carbs: 36.18g.
Breakfast: Brown Sugar, Green Tea, Milk. Lunch: All Bran Sultanas. Dinner: Tomatoes, Blue Cheese, Jams and Preserves, Camembert Cheese, White Table Wine. Snacks/Other: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommyShay's Weight History
|