Weigh In record (no journal entry) for 20 February 2021
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1366 kcal
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Fat: 59.80g | Prot: 107.11g | Carbs: 96.98g.
Breakfast: Bananas, Evox Lean Pro Diet Meal Shake. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Woolworths Mini Cheesecake Selection, Ocean Basket Prince Prawns, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Vegetables, Woolworths Spicy Peri Peri Chicken. Snacks/Other: Woolworths Raw Luxury Tree Nuts. more...
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Losing 4.2 kg a Week
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Bobbi Owen's Weight History
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