Weigh In record (no journal entry) for 19 February 2021
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97.6 kg
Lost so far: 5.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1216 kcal
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Fat: 82.31g | Prot: 56.41g | Carbs: 64.20g.
Lunch: Blue Diamond Almond Breeze Almond Milk Unsweetened, Go Nutz Gourmet Almond & Whey Protein (Choc Nut). Dinner: Crustless Quiche. Snacks/Other: Burger King Peppermint Crisp Fusion, Simple Truth Smooth Peanut Butter . more...
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Gaining 0.5 kg a Week
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SaltyFox's Weight History
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