Weigh In record (no journal entry) for 18 February 2021
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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833 kcal
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Fat: 27.16g | Prot: 49.01g | Carbs: 94.54g.
Breakfast: Clover Long Life Full Cream Milk, Jungle Oats. Lunch: Roasted Vegetables, Woolworths Lean Beef Mince. Snacks/Other: Granny Smith Apples, Bakers Provita, Pot O' Gold Sweet & Sour Gherkins, Lancewood Fat Free Cottage Cheese. more...
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Losing 0.0 kg a Week
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SashaMom's Weight History
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