Weigh In record (no journal entry) for 16 February 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1838 kcal
|
Fat: 120.76g | Prot: 119.43g | Carbs: 61.93g.
Breakfast: Minced Beef, Cheese, Hard-Boiled Egg , Apples . Lunch: Woolworths Chocolate Mousse Caramel Hidden Centre Cupcakes, Woolworths Peanuts & Raisins . Dinner: Beef Steak (Lean Only Eaten). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|