Weigh In record (no journal entry) for 16 February 2021
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54.2 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1268 kcal
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Fat: 50.45g | Prot: 42.41g | Carbs: 171.71g.
Breakfast: Beef Stroganoff with Noodles. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Swiss Miss Simply Cocoa Dark Chocolate, Loacker Quadratini Hazelnut Wafers. more...
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Losing 1.9 kg a Week
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thissucksx100's Weight History
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