Raiderdurf1986's Journal, 16 Feb 21

😊😊😊😊 and there is the drop lol makes me happy
126.8 kg Lost so far: 24.4 kg.    Still to go: 58.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1400 kcal Fat: 67.00g | Prot: 98.00g | Carbs: 110.00g.   Breakfast: Unleashed Nutrition Protein Shake. Lunch: Savage Chef Keto Pizza Poppers. Dinner: Savage Chef Keto Carne Asada. Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers, General Mills Chex Mix Traditional (Pouch). more...
Losing 2.5 kg a Week

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Comments 
Yay!!!!!!!!!!! 
16 Feb 21 by member: ruthe1213
Well done 
16 Feb 21 by member: ocean_girl
Great job! Keep on keeping on 
16 Feb 21 by member: kclarkie
nice!! 
17 Feb 21 by member: HeBrewZ

     
 

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Raiderdurf1986's Weight History


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