danr1200r's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
62.2 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1585 kcal Fat: 78.82g | Prot: 71.93g | Carbs: 112.55g.   Dinner: Vin de Table Rouge, Vin de Table Rouge, Champignons, Pommes de Terre Sautées, Thé Vert, Tomates, T-Bone (Coupé à 0 Cm Gras, Cuit, Grillé). Snacks/Other: Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Chips, Pommes, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
Losing 1.4 kg a Week



     
 

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danr1200r's Weight History


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