Weigh In record (no journal entry) for 15 February 2021
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54.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1210 kcal
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Fat: 52.01g | Prot: 35.46g | Carbs: 149.51g.
Breakfast: Beef Stew, Oroweat Country Sourdough, Loacker Quadratini Hazelnut Wafers, Butter . Lunch: Beef Stroganoff with Noodles. Dinner: 365 Chocolate Almondmilk Pudding, M&M's Dark Chocolate M&M's (1 oz). Snacks/Other: Au Bon Pain Chocolate Covered Strawberry, Swiss Miss Simply Cocoa Dark Chocolate. more...
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Losing 3.2 kg a Week
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thissucksx100's Weight History
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