Weigh In record (no journal entry) for 11 November 2013
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120 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2013:
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1199 kcal
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Fat: 56.10g | Prot: 48.51g | Carbs: 140.82g.
Breakfast: Apples, Bananas. Lunch: Mixed Salad Greens, Tuna in Water (Canned), ShopRite Fat Free Cottage Cheese, Avocados, Red Tomatoes, Cucumber (with Peel). Dinner: Peanut Butter, Orange Juice, Wasa Crisp'n Light Mild Rye Crackerbread. Snacks/Other: Lipton Green Tea. more...
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straathond's Weight History
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