Kiera.Lee's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
67 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1180 kcal Fat: 70.45g | Prot: 83.42g | Carbs: 58.00g.   Breakfast: Watermelon , Pure Collagen Granules, Apple Cider Vinegar, Espresso Coffee. Lunch: Hard-Boiled Egg , Crackerbread Rye Toast. Dinner: Woolworths Crumbed Pork Chops, Layered Salad. Snacks/Other: Plums . more...
2879 kcal Exercise: Bike Machine (Cycling) - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
Gaining 3.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kiera.Lee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.