Weigh In record (no journal entry) for 20 February 2017
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100.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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956 kcal
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Fat: 38.09g | Prot: 26.39g | Carbs: 129.49g.
Lunch: Apricot Jams and Preserves, Brown Bread. Dinner: Albany Brown Bread, Fried Egg. Snacks/Other: Green Tea, Cadbury Chocolate Eclairs, Coca-Cola Coca-Cola, Niknaks Spicy Tomato. more...
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2530 kcal
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Exercise:
arms (dumbells) - 2 minutes, Squats (Legs) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 17 hours and 54 minutes, Sleeping - 6 hours. more...
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Thoriso25's Weight History
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