Weigh In record (no journal entry) for 14 February 2021
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102 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1085 kcal
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Fat: 46.44g | Prot: 30.49g | Carbs: 134.15g.
Breakfast: Plums , Parmalat Plain Fat Free Yoghurt. Lunch: Margherita Pizza. Dinner: Cupcake with Icing, Ina Paarman's Mushroom Sauce, Boerewors, Cucumber (with Peel) , Tomatoes. Snacks/Other: Pineapple Tart, Pineapple Tart, Sprite Sprite Lemon Lime and Cucumber . more...
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Losing 1.2 kg a Week
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Ellen083's Weight History
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