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Jennifer Vander Meer
Journal
13 Feb 21
Jennifer Vander Meer's Journal, 13 Feb 21
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Weigh In record (no journal entry) for 13 February 2021
136.1 kg
Lost so far:
37.2 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
746 kcal
Fat: 32.16g | Prot: 40.58g | Carbs: 69.99g.
Breakfast:
Bugles Chips.
Lunch:
Baked Sweetpotato (Peel Not Eaten).
Dinner:
Publix Shredded Pork with Sweet BBQ Sauce.
Snacks/Other:
Nabisco Premium Saltine Crackers Original, Chicken or Turkey Salad with Egg.
more...
3529 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Jennifer Vander Meer's Weight History
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