Weigh In record (no journal entry) for 13 February 2021
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53.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1481 kcal
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Fat: 54.93g | Prot: 58.28g | Carbs: 186.53g.
Breakfast: Loacker Quadratini Hazelnut Wafers, Ling Ling Shoyu Chicken Ramen. Lunch: Italian Flatbread Focaccia, Beef Stew. Dinner: Butter , Beef Stew, Oroweat Country Sourdough. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Oranges , Au Bon Pain Chocolate Covered Strawberry. more...
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Losing 1.9 kg a Week
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thissucksx100's Weight History
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