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Knew that this was coming, oh well next week i get to see a big drop im sure.
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127.9 kg
Lost so far: 23.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1529 kcal
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Fat: 83.10g | Prot: 122.60g | Carbs: 95.08g.
Breakfast: Savage Chef Buffalo Keto Bowl. Lunch: Unleashed Nutrition Protein Shake. Dinner: Whole Foods Market Greek Salad. Snacks/Other: Cheese Pizza, Great Value Dry Roasted & Salted Peanuts, Built Bar Toffee Almond. more...
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Gaining 2.1 kg a Week
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Raiderdurf1986's Weight History
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