Weigh In record (no journal entry) for 12 February 2021
|
54.2 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1255 kcal
|
Fat: 45.55g | Prot: 76.64g | Carbs: 101.51g.
Breakfast: Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies, Great Value Pecan Halves, Siggi's Icelandic Style Cream-Skyr Vanilla & Cinnamon. Lunch: BelGioioso Fresh Mozzarella Cheese, Chicken Breast, Mina Harissa, Italian Flatbread Focaccia. Dinner: Moscow Mule. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|