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Whoosh Baby Whoosh! 😜
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83.0 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1701 kcal
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Fat: 79.60g | Prot: 87.31g | Carbs: 70.26g.
Breakfast: Cottage Cheese , Jimmy Dean Premium Pork Maple Sausage. Lunch: Kroger Swiss Cheese, Lettuce, Kroger Ground Beef Chuck 80/20, America's Choice Bacon Thick Sliced. Dinner: White Grapes, Lagunitas Lagunitas IPA, Negra Modelo Dark Beer. Snacks/Other: Boiled Egg. more...
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Losing 1.1 kg a Week
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