Weigh In record (no journal entry) for 11 February 2021
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2021:
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1876 kcal
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Fat: 85.61g | Prot: 79.08g | Carbs: 193.01g.
Breakfast: Living Essentials 5-Hour Energy Drink, Chobani Flip Almond Coco Loco. Lunch: Butter , Giant Food Round Top White Enriched Bread, Dinty Moore Hearty Meals Beef Stew. Dinner: Boost High Protein Very Vanilla, Chobani Flip Almond Coco Loco. Snacks/Other: Chobani Flip Almond Coco Loco, Act II Kettle Corn Microwave Popcorn. more...
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Gaining 0.8 kg a Week
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 Comments
Tailorlady & Amberlynexo thank you
12 Feb 21 by member: skydiverjim
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skydiverjim's Weight History
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