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BodyTrace
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95.6 kg
Lost so far: 5.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1209 kcal
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Fat: 52.20g | Prot: 66.66g | Carbs: 118.67g.
Breakfast: Coffee with Cream. Lunch: Quick or Instant Grits with Cheese, Fried or Battered Breaded Floured Shrimp, Kraft Tartar Sauce, Dole Creamy Coleslaw, Hush Puppies . Snacks/Other: Great Value Fat Free Plain Nonfat Yogurt, Swiss Miss Classic Milk Chocolate . more...
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Losing 2.8 kg a Week
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