Weigh In record (no journal entry) for 10 February 2021
|
54.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1266 kcal
|
Fat: 52.87g | Prot: 56.96g | Carbs: 137.96g.
Breakfast: Ralphs Pepperjack Cheese, Chicken Breast, Cherry Tomatoes, Mina Harissa , Italian Flatbread Focaccia. Lunch: Italian Flatbread Focaccia. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: 365 Chocolate Almondmilk Pudding, M&M's Dark Chocolate M&M's (1 oz). more...
|
Losing 0.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|