Weigh In record (no journal entry) for 10 February 2021
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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269 kcal
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Fat: 3.41g | Prot: 6.37g | Carbs: 58.49g.
Breakfast: Woolworths Ayrshire Low Fat Plain Yoghurt, Mango, Honey . more...
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Losing 2.1 kg a Week
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