Weigh In record (no journal entry) for 09 February 2021
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2872 kcal
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Fat: 111.16g | Prot: 176.13g | Carbs: 294.50g.
Lunch: Creamed Cauliflower, Roasted Grilled or Baked Chicken (Skin Not Eaten), Yellow Rice. Dinner: Nestle Maltesers, Debonairs Pizza Hawaiian Pizza (Large). more...
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Gaining 0.7 kg a Week
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samblumberg's Weight History
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