Weigh In record (no journal entry) for 08 February 2021
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54.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1262 kcal
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Fat: 67.56g | Prot: 81.61g | Carbs: 75.58g.
Breakfast: M&M's Dark Chocolate M&M's (1 oz), Icelanding Provisions Rich & Creamy Skyr with Fruit & Nuts. Lunch: Chicken Breast, Mina Harissa , Italian Flatbread Focaccia, Cherry Tomatoes, Ralphs Pepperjack Cheese, BelGioioso Fresh Mozzarella Cheese. Dinner: The Deli Counter Classic Macaroni Salad, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Steve T. Rochester’S Original Meat Sauce, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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Losing 1.3 kg a Week
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thissucksx100's Weight History
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