Weigh In record (no journal entry) for 08 February 2021
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1321 kcal
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Fat: 57.53g | Prot: 137.69g | Carbs: 70.94g.
Breakfast: Biltong. Lunch: Chicken Breast, Mercury 100% Prime Whey. Dinner: Huberto's Sugar Free Ice Cream, Woolworths Portabellini Mushrooms, I&J Fish Fingers, Extra Virgin Olive Oil, Woolworths Cauliflower Florets, Red Sweet Pepper. Snacks/Other: Almonds, Hard-Boiled Egg, Huletts Equisweet Sweetener, Coffee with Milk, Coffee with Milk, Huletts Equisweet Sweetener, Huletts Equisweet Sweetener, Coffee with Milk, Coffee with Milk, Huletts Equisweet Sweetener. more...
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Losing 0.8 kg a Week
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Steve_cadiosucks_klose's Weight History
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