Tayla Walther's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 February 2021:
1474 kcal Fat: 50.44g | Prot: 68.87g | Carbs: 183.37g.   Breakfast: Chicken Burger. Lunch: Nutriday Fruity Yoghurt, PnP Double Cream Yoghurt Plain, Beef Biryani. Dinner: Pasta with Tomato Sauce and Cheese (Canned). Snacks/Other: Green Tea. more...
1672 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

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Tayla Walther's Weight History


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