Weigh In record (no journal entry) for 08 February 2021
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87.6 kg
Lost so far: 6.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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862 kcal
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Fat: 56.72g | Prot: 70.87g | Carbs: 16.24g.
Lunch: Cabanossi, Egg (Whole) , Spinach , Lifestyle Food Coconut Cream, Lemcke Coconut Flour , Cheddar Cheese , Tuna in Water (Canned), Chicken Breast, Chicken Wing (Skin Eaten). Dinner: Coconut Oil, Carrots , Green Peppers, Cabbage . more...
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Losing 7 kg a Week
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yollieneno's Weight History
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