Weigh In record (no journal entry) for 08 February 2021
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111.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1773 kcal
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Fat: 77.54g | Prot: 67.52g | Carbs: 205.35g.
Breakfast: Yellow Whole Grain Corn Meal , Pick n Pay Full Cream Maas, Brown Sugar . Lunch: Pick n Pay White Hotdog Rolls, Boerewors. Dinner: Coleslaw , Pasta with Cheese and Meat Sauce, Fried Egg . Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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Losing 6.1 kg a Week
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kitty14cat's Weight History
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