Weigh In record (no journal entry) for 07 February 2021
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80.0 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2312 kcal
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Fat: 88.50g | Prot: 124.74g | Carbs: 262.07g.
Breakfast: Coffee, PBfit Peanut Butter Powder, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Plain French Toast, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Tostitos Medium Salsa, Daisy Light Sour Cream, Wholly Guacamole Simply Avo Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, Columbus Rotisserie Style Chicken Breast. Dinner: Sara Lee Artesano Style Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Pringles Original Potato Crisps, Great Value Hamburger Buns, Morningstar Farms Veggie Grillers Original, Nabisco Chips Ahoy! Original, Ace Sushi Mini California Roll, Wal-Mart Bakery Banana Nut Muffin. more...
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2277 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Thanks but it is a tie. I was this weight in November. I kept it together until the last couple weeks in December and man- it has taken a lot of work to get it back down. But I am doing well and planning to continue doing so. I did notice my workout was a little sucky last night. I think the less calories will affect my strength some- but I am ok with that as long as I get the results I want. Anyhow- thanks, Petra!
07 Feb 21 by member: davidsprincess
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Nice going dp. I’m waiting to see where you go with this! I bet your massive muscles will soon be poppin even more! ❤️💪🏻
07 Feb 21 by member: wifey9707
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07 Feb 21 by member: lorinh
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You are on a roll!!! Please it’s ok for you to stop sending your pounds my way lol...
Calories deficit is a real thing you know. 👊🏻💪🏻
07 Feb 21 by member: Lowkeylife
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Thanks! Taking a day off from the gym for the 1st time this month and a good day for it with the bitter cold.
07 Feb 21 by member: davidsprincess
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07 Feb 21 by member: John10251
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davidsprincess's Weight History
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