Weigh In record (no journal entry) for 05 November 2013
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77.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1350 kcal
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Fat: 75.58g | Prot: 84.83g | Carbs: 80.29g.
Breakfast: Fried Chicken Liver, Scrambled Egg (Whole, Cooked). Lunch: Fritos Barbecue Flavour, Woolworths Slimmer's Choice Garden Vegetable Instant Soup, Chicken Liver (Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Dinner: Woolworths Slimmer's Choice Fat Free Strawberry Drinking Yoghurt, Powerade Orange. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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2971 kcal
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Exercise:
Conditioning exercise (health club) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Chubby Queen's Weight History
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