Weigh In record (no journal entry) for 05 February 2021
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77.2 kg
Lost so far: 18 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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977 kcal
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Fat: 40.47g | Prot: 56.41g | Carbs: 92.11g.
Lunch: Ketchup, KFC Grilled Sweet Chilli Twister, KFC Hot Wings. Snacks/Other: Cia do Cacau Chocolate 70% Cacau. more...
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Gaining 0.7 kg a Week
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Roxana Ismail's Weight History
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